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"Working with Charley has completely changed my fitness journey in the best way possible! From day one, she has kicked my butt…but in the most motivating, encouraging, and empowering way. Every workout with her challenges me, pushes me past my limits, and leaves me feeling proud of what I’ve accomplished. I've not only lost weight, but I’ve gotten stronger both physically and mentally. I walk into the gym now with confidence, knowing what I’m doing and feeling good about myself.
Charley goes above and beyond just workouts, she’s incredibly knowledgeable about nutrition and always helps me plan meals that fit my goals while still being realistic and enjoyable. And no matter what questions I have, she’s always available and ready to help. Her energy is contagious, her support is unmatched, and her commitment to your success is truly inspiring. I can honestly say that training with Charley has been one of the best decisions I’ve ever made!"

Kaitlyn F.

"Charley completely transformed how I think about strength training. Her approach to combining dynamic movement with focused hypertrophy work helped me build functional strength in a way that actually feels sustainable and empowering. I’ve never felt stronger or more in tune with my body."

Nora G.

"When it comes to body, mind and nutrition she knows what your body needs when it comes down to it. I was struggling starving myself trying to lose weight but gain muscle at the same time, it was getting to point of where I was struggling with headaches due to very low protein in my diet. Charley sat me down and explained what I was doing wasn’t going to get my process where I needed or wanted to be. Her degree behind everything she does comes with amazing results. To finally get answers and help with my nutrition really changed my life and body . Couldn’t be more blessed to work with Charley. Very happy customer."

Miranda C.

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